Ms Julie Guterres
Social Worker (Mental Health)
“Warm and curious therapist. Relational therapy is about co-creating a therapeutic relationship that offers emotional safety, non-judgement and unconditional compassion. This becomes the foundation upon which we can begin to explore your inner world with an open curiosity that allows for the emergence of growth & change”
About Me
As a warm, curious therapist, I believe our relationship is key. I focus on co-creating a safe space where you can feel truly heard, free from judgement. This compassionate foundation allows us to openly explore your inner world together. We can gently uncover insights, fostering growth and lasting change. Clients find this collaborative approach helps them feel understood and empowered.
Approach
From our honest, steady connection, sessions unfold with gentle curiosity and clear attention to what feels most important to you right now. In Toronto and online, I balance conversational check-ins with mindful, reflective practices and focused listening so we can notice patterns in mood, relationships, trauma, or substance use. Between meetings I offer short reflections and simple exercises to try, then we gently review what changed. People seeking steady, collaborative support through relationship strain, burnout or recovery tend to find this approach helpful.
Services
Services Offered:
- •Relationship Counseling
- •Mindfulness
- •Online Therapy
- •Psychodynamic Therapy
Works With:
- •Adults
- •Couples
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Relationship Issues
- •Mood Disorder
- •Stress / Burnout
- •Psychosis
- •Trauma
Professional Title:
- •Social Worker (Mental Health)
Qualifications
Toronto Metropolitan University
Toronto Metropolitan University
Registrations
Ontario College of Social Workers and Social Service Workers
Registered Social Worker