Julia Berg
Licensed Associate Professional Counselor
“My work has focused on helping people heal from trauma, anxiety, and depression. With training in IFS and EMDR, I guide clients in processing emotions, reconnecting with their authentic selves, and breaking free from old patterns. I create a safe, compassionate space for deep healing and lasting growth.”
About Me
I guide individuals seeking healing from trauma, anxiety, and depression. Through techniques like IFS and EMDR, I support clients in processing emotions and reconnecting with their authentic selves. I provide a safe, compassionate space for deep exploration. This helps you gently break free from old patterns, fostering lasting growth and well-being.
Approach
My practice moves at a steady, client-paced rhythm where we gently map patterns, attend to protective parts, and slow things down when the body needs space. In sessions in Austin or online, I blend focused, paced interventions with grounding anchors you can use between meetings so shifts land in daily life. We track small changes together—breath, movement, memory—and work toward clearer choices rather than quick fixes. This way of working often suits adults and couples seeking deeper, sustainable relief.
Contact Julia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Relationship Counseling
- •EMDR
- •Therapy
- •Individual Therapy
- Online Therapy