ATTITUDES AROUND MENTAL HEALTH
There is reproach more than approach towards people grappling mental health issues. We can do better!
Ms Josephine Roope
Licensed Psychologist
“I am a Mental Health Counselor who works with individuals to attain personal growth, manage stress, understand their emotions and deal with difficult pasts.”
About Me
As a Mental Health Counselor, I guide individuals seeking personal growth and greater emotional understanding. We can explore your feelings and develop practical strategies for managing stress. If you are ready to address difficult past experiences, I offer a supportive space to process them. My aim is to help you find clarity and build resilience for a more fulfilling life.
Approach
Together we map what feels most urgent and break it into manageable steps so progress feels steady and reachable. Sessions in Nairobi or online, in English or Kiswahili, move at your pace—short check-ins, deeper work when you're ready, and practical exercises to try between meetings. I focus on naming emotions, calming strong reactions, and gently tracing past events to reduce their hold, using clear, collaborative tools rather than jargon. People wrestling with anger, mood shifts or family strains often find this direct, paced approach helpful.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Stress Management
- •Individual Therapy
Works With:
- •All ages
- •Couples
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anger
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Family Issues
- •Personal Development
- •Abuse
Professional Title:
- •Licensed Psychologist
Qualifications
St. Paul's University limuru, Kenya
Mount Kenya University
Registrations
Kenya Counseling and Psychological Association (KCPA)
Associate Counsellor
