Practically minded sessions in Fort Lauderdale and online move between focused skill-building and deeper reflection, kept conversational and paced to your needs in English or Spanish. You'll leave with simple experiments to try between meetings—short practices for stress, steps to navigate transitions, and ways to name patterns that fuel low self-worth or anxiety. I listen for what shifts your energy, then co-create small, observable changes that build on each session. This approach often fits adolescents, adults, and couples ready for usable, steady progress.

Practically minded sessions in Fort Lauderdale and online move between focused skill-building and deeper reflection, kept conversational and paced to your needs in English or Spanish. You'll leave with simple experiments to try between meetings—short practices for stress, steps to navigate transitions, and ways to name patterns that fuel low self-worth or anxiety. I listen for what shifts your energy, then co-create small, observable changes that build on each session. This approach often fits adolescents, adults, and couples ready for usable, steady progress.