Mr Jonathan Livingstone

Psychologist

“Therapy & coaching to resolve problems and achieve goals. Over twenty-five years experience. Finding and resolving the biographical origins of therapeutic problems.”

About Me

I offer therapy and coaching to help you understand and resolve long-standing problems. With over twenty-five years’ experience, I guide you to uncover the biographical origins of your difficulties. This process helps make sense of current challenges, leading to lasting change. We work together to address these roots, helping you achieve your personal goals.

Approach

Helping you move from stuck patterns to clearer choices happens through focused, steady work that traces how past experiences shape present difficulties. Based in Stourbridge and working in English, I offer a blend of in-person and online sessions with a measured pace — we explore memories, test new responses in between meetings, and use focused attention to shift unhelpful habits. Sessions are practical and reflective, with room for pacing and direct feedback. This way of working often suits people coping with trauma, addiction, anxiety or complex relationship problems.

Contact Jonathan

Ask a quick question or arrange a time to meet.

Basic Information

Stourbridge, United Kingdom

In-person & Online

Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about Mediation
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Supervision
Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.
Learn more about Supervision
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adolescents
Adults
Elderly
Individuals
Organisations
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma