John

Mr John Tilley

Clinical Psychologist

verified by TherapyRoute

An experienced therapist, Psychoanalytically informed and Rodgerian orientated therapy for couples and individuals, with access to other approaches.

About Me

I help individuals and couples understand long-standing patterns and relationship dynamics. My approach blends psychoanalytically informed insights with Rodgerian orientated therapy, creating a deeply supportive and non-judgmental space. We can explore underlying feelings and experiences at your pace. This combination is ideal for those seeking a deeper understanding of themselves or their relationships, allowing for lasting personal growth.

Approach

Sessions unfold as a careful exploration of feelings, dreams and the habits that shape your relationships, paced to whatever feels safe for you. I meet adults and couples in Johannesburg and online, offering sessions in English and Afrikaans, and hold attention to both present interactions and the quieter material that surfaces between meetings. Expect reflective listening, gentle challenge, and practical experiments that link insight to everyday change. This approach tends to suit people seeking thoughtful, steady work on attachment, loss, addiction or shifting life stages.
Contact John

Ask a quick question or arrange a time to meet.

Basic Information

Services


I operate on the assumption that those who consult me are already engaged with an innate drive to heal and develop into the best version of themselves and how they deal with what life has dealt them at work, in relationships and health.

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Dream Analysis

    A technique that explores the themes, symbols, and emotions in dreams to uncover unconscious thoughts and unresolved feelings.

    Learn more about Dream Analysis
  • Geriatric Psychology

    A branch of psychology focused on the mental health needs of older adults, including cognitive decline, loss, loneliness, and adjustment to ageing.

    Learn more about Geriatric Psychology
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


Nelson Mandela University (NMU)

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area


Private Practice

In-person & Online

Johannesburg, Gauteng

South Africa