Miss Jodene Oghenekaro
Professional Nurse
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About Me
I help individuals navigate challenging emotions and build lasting resilience. Drawing on my background as a Mental Health Nurse and expertise in MBT, DBT, and CBT, I guide clients to understand their inner world. We focus on developing practical skills for emotion regulation and healthier relationships. This approach is ideal for those seeking a compassionate, structured path to manage distress and cultivate emotional well-being.
Approach
My work turns understanding into manageable steps you can try between sessions, gently testing what helps in daily life. In London or online in English, meetings move at a steady, practical pace: we map triggers, practice short skills to manage strong feelings and attention, and reflect on relationship patterns so change feels achievable. I use clarifying questions and brief practices so sessions stay focused and collaborative rather than overwhelming. People facing grief, transitions, or neurodiversity often find this way of working helpful.
Contact Jodene
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Assessment
- •Community Programme
- •Consultation
- •Crisis Counseling
- •Mental Health Nursing
- •Mindfulness
- •Community Psychology
- •Social Activities
- •Individual Therapy
- •Personal Development
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Life Transitions
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Cross-Cultural
- •Personality Difficulties
- •Anxiety
Professional Title:
- •Professional Nurse
Qualifications
University of Greenwich
University of East London
North East London NHS Foundation Trust
Anna Freud National Centre for Children and Families
Institute of Group Analysis London
Registrations
Nursing and Midwifery Council (NMC)
Registered Nurse in Mental Health