Mrs Joana Matthews
Counseling Psychologist
verified by TherapyRoute
“An experienced Counsellor whose aim is to empower clients (adults) to be active change agents in their lives.”
About Me
As an experienced counsellor, I empower adults ready to shape their own path forward. My aim is to help you become an active change agent in your life. We work collaboratively to identify your strengths and explore practical steps. Together, we can transform challenges into opportunities for growth, building confidence and fostering lasting improvements. Clients appreciate this direct, supportive approach that helps them feel truly in control of their journey.
Approach
Empowerment guides how I work, so sessions move beyond insight to clear, manageable steps that you can try between meetings. Whether we meet in St Michael or online in English, I pace sessions to fit your schedule and keep focus practical and purposeful. We build specific strategies for difficult moments—from managing anxiety or anger to navigating transitions or ADHD-related tasks—and I’ll help you track what’s working so progress becomes visible. This way of working tends to suit adults who want steady, actionable change.
Contact Joana
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Corporate Workshops
- •Counseling
- •Wellness Support
- •Online Therapy
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •ADHD / Attention
- •Mood Disorder
- •Divorce Counseling
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
University of The West Indies
University of Leicester
Registrations
Counseling Solutions
Counseling Psychologist