Ms Jo Hegarty
Psychotherapist (Registered)
“An experienced, human, compassionate psychotherapist working in integrative, transpersonal psychotherapy here to support you through whatever is troubling you.”
About Me
As an experienced psychotherapist, I offer a human and compassionate space for whatever is troubling you. We can gently explore your concerns, integrating different approaches to suit your unique journey. I aim to help you uncover clarity and make sense of your experiences. This holistic approach supports those seeking a deeper understanding of themselves and a meaningful path forward.
Approach
When life feels tangled I work with you in a steady, collaborative way that helps unravel patterns and notice small shifts. In sessions—in person in London or online in English—we move between reflective listening, practical coping experiments and exploring deeper values at a pace you set. You may leave with short, manageable practices and clearer choices to try between meetings, and we'll track what helps. This way of working often suits adults facing low mood, burnout, relationship strain or questions about identity who want thoughtful, lived change.
Contact Jo
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Psychotherapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
- •Women's Issues
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Centre for Counseling & Psychotherapy Education (CCPE)
Registrations
British Association for Counseling and Psychotherapy (BACP)
Psychotherapy