Jo

Ms Jo Hegarty

Psychotherapist (Registered)

“An experienced, human, compassionate psychotherapist working in integrative, transpersonal psychotherapy here to support you through whatever is troubling you.”

About Me

As an experienced psychotherapist, I offer a human and compassionate space for whatever is troubling you. We can gently explore your concerns, integrating different approaches to suit your unique journey. I aim to help you uncover clarity and make sense of your experiences. This holistic approach supports those seeking a deeper understanding of themselves and a meaningful path forward.

Approach

When life feels tangled I work with you in a steady, collaborative way that helps unravel patterns and notice small shifts. In sessions—in person in London or online in English—we move between reflective listening, practical coping experiments and exploring deeper values at a pace you set. You may leave with short, manageable practices and clearer choices to try between meetings, and we'll track what helps. This way of working often suits adults facing low mood, burnout, relationship strain or questions about identity who want thoughtful, lived change.
Contact Jo

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • •
    Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications

Centre for Counseling & Psychotherapy Education (CCPE)

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapy

Service Area

just off Clapham High St

In-person & Online

London, Greater London

United Kingdom