Jim

Mr Jim Meaney

Psychotherapist

“I am qualified Psychotherapist with APCP at level 9 QQI standard. I work with clients on Line and face to face - Anxiety, Depression, anger management and domestic abuse. I have also worked in the area of Suicide prevention and Postvention for the last 10 years. I work with couples and individuals”

About Me

I support individuals and couples online and face-to-face as they navigate anxiety, depression, and anger. Drawing on a decade of experience in suicide prevention and postvention, I create a calm, understanding space where difficult emotions can be explored. We can work together to find clarity and develop practical ways forward. My approach is particularly suited for those dealing with domestic abuse or seeking support after profound loss.

Approach

I help you put words to difficult feelings, then we explore what makes them louder or quieter. Sessions in Limerick or online, in English, are relaxed, paced to your needs and focused on practical steps between meetings. We use short-term skills, safety planning when needed, and relational reflection with couples or individuals to move from crisis response to steadier coping. People often find clearer thinking, calmer reactions and tools they can actually use day-to-day.
Contact Jim

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • •
    Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • •Adults
  • •Families
  • •Groups
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

ICHAS / QQI Ireland

ICHAS / APCP

Registrations

Association of Professional Counsellors and Psychotherapists (APCP)

Counsellor

Service Area

CCS Private practice

In-person & Online

Gouldavoher

Limerick, Limerick

Ireland