Ms Jill Lees, MSW

Licensed Clinical Social Worker

“In my current practice, I specialize in working with millennial women. I also offer Reiki as part of my practice. I am licensed in CO, TX, MT, OR, ID, WY, FL, WA, and MT.”

About Me

I specialise in supporting millennial women as they navigate life's challenges. My practice offers a space to explore personal growth, find inner strength, and address unique concerns. For those seeking a holistic approach, I also offer Reiki to calm the nervous system and foster well-being. I am able to support women across Colorado, Texas, Montana, Oregon, Idaho, Wyoming, Washington, and Florida, providing accessible care.

Approach

With millennial women at the center of the work, sessions move at a steady, collaborative pace that balances gentle embodiment and clear action. In my Arvada office I weave grounded breath, brief somatic checks, and structured experiments between meetings to test what eases anxiety, grief, or the strain of transitions. Homework is practical and short; therapy alternates calm reflection with targeted steps to shift stuck patterns. This approach often suits people seeking steady, compassionate support while navigating change.

Contact Jill

Ask a quick question or arrange a time to meet.

Basic Information

Arvada, United States

In-person & Online

Services

Services Offered:

Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Integrative Psychotherapy
An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss