Dr Jignesh Ahir , PhD

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

Sexual behaviours, including pornography use, that feel compulsive, out of control, or are causing distress or harm to oneself or relationships.

An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.