Jen

Ms Jen Polite

Psychotherapist (Registered)

“An experienced psychotherapist working non-judgmentally with adult individuals and couples seeking growth due to life transitions”

About Me

This experienced psychotherapist guides adult individuals and couples navigating life's significant transitions. They offer a non-judgmental space to openly explore feelings and challenges. Through collaborative conversation, clients gain clarity and new perspectives. This cultivates inner resources for personal growth. You can make sense of change, fostering resilience and a stronger sense of self.

Approach

When transitions arrive, I focus on small, practical steps that help you feel steadier between sessions and regain choice in uncertain moments. Working from my New York office and in English or Spanish, sessions move at your pace—sometimes reflective and slow, sometimes action-oriented—with attention to safety, mood patterns, and how past hurts shape current relationships. I blend guided reflection with concrete tools you can try between meetings. This approach tends to suit people seeking compassionate clarity and renewed confidence during change.
Contact Jen

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • •
    Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications

Fordham University

Registrations

Jpolite.com

Licensed Master Social Worker

Service Area

New York, Ny

In-person

New York, New York

United States