Ms Jen Polite

When transitions arrive, I focus on small, practical steps that help you feel steadier between sessions and regain choice in uncertain moments. Working from my New York office and in English or Spanish, sessions move at your pace—sometimes reflective and slow, sometimes action-oriented—with attention to safety, mood patterns, and how past hurts shape current relationships. I blend guided reflection with concrete tools you can try between meetings. This approach tends to suit people seeking compassionate clarity and renewed confidence during change.