Jeelani

Miss Jeelani Raheemunisa

Therapist /Counselor (Qualifying)

verified by TherapyRoute

“I offer a safe and gentle space where you can open up, find clarity, and reconnect with yourself. Together, we explore your purpose, growth, and direction to help you feel more fulfilled and confident. I’m also deeply passionate about supporting and empowering women along their journey.”

About Me

I believe healing begins when we feel truly heard, understood, and safe enough to be ourselves. My work focuses on supporting people through emotional overwhelm, anxiety, life transitions, and periods of self-doubt. I offer a calm, non-judgmental space where you can slow down, make sense of what you’re feeling, and reconnect with your inner strength. Our conversations are gentle yet meaningful, helping you gain clarity, emotional balance, and confidence in your choices. I’m especially passionate about self-discovery, personal growth, purpose, and helping individuals feel more in control of their lives. Sessions are conversational and supportive, tailored to where you are right now — not where you “should” be. Alongside this, I work closely with women navigating stress, work–life balance, identity shifts, and emotional burnout, helping them reconnect with themselves and move forward with clarity and self-trust. My intention is to walk alongside you — helping you feel steadier, more empowered, and closer to the life you want to build.

Approach

I use a calm, empathetic approach focused on growth, self-awareness, and taking back control of your life. Sessions help you untangle your thoughts, build emotional resilience, and move closer to your goals with clarity and confidence. You’ll feel supported, understood, and guided toward becoming your best version.

Contact Jeelani

Ask a quick question or arrange a time to meet.

Basic Information

Bengaluru, India

Services

I provide empathetic, judgment-free emotional support and practical guidance to help individuals navigate stress, anxiety, overthinking, relationship challenges, burnout, and major life transitions.

My approach blends counseling techniques, mindfulness, and holistic healing practices, helping you gain clarity, understand your patterns, and build healthier coping strategies.

Whether you’re overwhelmed, stuck, or simply need someone to talk to, I offer a safe space where you feel heard, understood, and supported. Together, we work toward emotional balance, self-awareness, and long-term wellbeing.

Specializations

Emotional regulation & stress relief

Anxiety, overthinking & overwhelm

Self-esteem & confidence building

Relationship clarity & communication

Neurodivergent-friendly support

Women’s wellbeing & empowerment (life balance, boundaries, self-worth, and identity)

Burnout, purpose & life direction counseling

What sessions include

Calm, non-judgmental active listening

Tools to manage emotions & automatic thought patterns

Personalized guidance for daily emotional and mental challenges

Action steps to take charge of your life and reclaim control

Support to build habits that move you closer to your goals and dreams

Practical strategies for improving confidence, boundaries, and clarity

Services Offered:

  • •Coaching
  • •Counselling
  • •Individual Therapy
  • •Relationship Counselling
  • •Online Therapy
  • •Online Counselling
  • •Conflict Management
  • •Adolescent Therapy

Works With:

  • •Adults
  • •Couples
  • •Groups
  • •Individuals
  • •Organisations

Area of Expertise

Scope of Practice:

  • •ADHD / Attention Difficulties
  • •Anxiety
  • •Depression
  • •Life Transitions
  • •Mood Swings
  • •Personal Development
  • •Relationship Issues
  • •Self-Care
  • •Women's Issues
  • •Young Adult Issues

Professional Title:

  • •Therapist /Counselor (Qualifying)

Qualifications

Diploma in Counselling Skills (DCS)

Certification

Banjara Academy

Year: 2020

Service Area

Ff21

Whitefield

Bengaluru, Karnataka

India