Miss Jeelani Raheemunisa
Therapist /Counselor (Qualifying)
“I offer a safe and gentle space where you can open up, find clarity, and reconnect with yourself. Together, we explore your purpose, growth, and direction to help you feel more fulfilled and confident. I’m also deeply passionate about supporting and empowering women along their journey.”
About Me
Approach
I use a calm, empathetic approach focused on growth, self-awareness, and taking back control of your life. Sessions help you untangle your thoughts, build emotional resilience, and move closer to your goals with clarity and confidence. You’ll feel supported, understood, and guided toward becoming your best version.
Services
I provide empathetic, judgment-free emotional support and practical guidance to help individuals navigate stress, anxiety, overthinking, relationship challenges, burnout, and major life transitions.
My approach blends counseling techniques, mindfulness, and holistic healing practices, helping you gain clarity, understand your patterns, and build healthier coping strategies.
Whether you’re overwhelmed, stuck, or simply need someone to talk to, I offer a safe space where you feel heard, understood, and supported. Together, we work toward emotional balance, self-awareness, and long-term wellbeing.
Specializations
Emotional regulation & stress relief
Anxiety, overthinking & overwhelm
Self-esteem & confidence building
Relationship clarity & communication
Neurodivergent-friendly support
Women’s wellbeing & empowerment (life balance, boundaries, self-worth, and identity)
Burnout, purpose & life direction counseling
What sessions include
Calm, non-judgmental active listening
Tools to manage emotions & automatic thought patterns
Personalized guidance for daily emotional and mental challenges
Action steps to take charge of your life and reclaim control
Support to build habits that move you closer to your goals and dreams
Practical strategies for improving confidence, boundaries, and clarity
Services Offered:
- •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
- •
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
- •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling - •
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
- •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •
ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Mood Swings
Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.
Learn more about Mood Swings - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
- •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care - •
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
- •
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues
Professional Title:
- •
Therapist /Counselor (Qualifying)
A therapist or counselor completing supervised clinical training toward full qualification.
Qualifications
Diploma in Counselling Skills (DCS)
CertificationBanjara Academy
Year: 2020