Jayme

Dr Jayme Albin

Licensed Clinical Psychologists

“Jayme Albin is a licensed clinical psychologist specializing in CBT treatment servicing clients in the New York City area”

About Me

I offer Cognitive Behavioural Therapy (CBT) to clients in the New York City area. As a Licensed Clinical Psychologist, I guide individuals to understand and change unhelpful thought patterns. My approach provides practical tools you can use immediately to manage challenges. Clients seeking a structured, evidence-based path to improved well-being will find my sessions a good fit. I focus on actionable strategies for lasting change.

Approach

My sessions move briskly between identifying thoughts, testing them with gentle behavioral experiments, and building simple routines that alter mood and avoidant habits. I meet with clients in New York City and online in English, so we shape homework and tracking tools to fit hectic schedules and real-life triggers. Between sessions you'll often try short, measurable steps—breathwork, brief exposures, or activity scheduling—and we review what changed together. This way of working suits people who want clear, practical progress on anxiety or low mood.
Contact Jayme

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Doctor Jayme Albin; Ph. D - CBT New York

Clinical Psychologist

Qualifications

Hofstra University

Service Areas

CBT New York

In-person & Online

New York, New York

United States