Jennifer Kyalo, MA

Registered Psychologist

“I work with adults to help them overcome the challenges that are stopping them from living their best life. Get in touch with me to start your healing journey!”

About Me

I offer a supportive space for adults ready to overcome obstacles holding them back. Together, we explore your unique challenges and uncover new perspectives. Through focused conversations, I guide you to understand what's truly stopping you. This approach helps clients navigate difficult feelings and build a path towards a more fulfilling life. If you are seeking real change, I am here to help.

Approach

I guide sessions to be practical and directional, helping you spot recurring patterns and reclaim small choices that feel lost. In Nairobi or online, in English or Kiswahili, we keep a steady, conversational pace—sometimes reflective, sometimes action-focused—so you can try things out between meetings. Using focused dialogue, brief exercises and short reflections between sessions, we practice new responses to grief, stress, shifting roles and painful self-beliefs. This way of working fits adults ready to make steady changes and build more workable coping strategies.

Contact Jennifer

Ask a quick question or arrange a time to meet.

Basic Information

Nairobi, Kenya

In-person & Online

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

Adults
Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Suicidal Thoughts
Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.
Learn more about Suicidal Thoughts