Jarrett

Jarrett Langfitt

Licensed Clinical Social Workers

“I am an experienced therapist with expertise in the treatment of trauma, addiction, and mood disorders. My approach to therapy is collaborative and client-centered. I offer a supportive ear and a nonjudgmental environment in which we can work together to identify and implement strategies to move you toward your goals.”

About Me

Living with the weight of past trauma, addiction, or shifting moods can feel overwhelming. I offer a nonjudgmental space where we can collaboratively explore your experiences. My aim is to provide a supportive ear as we work together to identify and implement practical strategies. This approach helps you navigate challenges and find a clear path towards your personal goals.

Approach

When the aftermath of trauma, patterns of substance use, or persistent low mood feel overwhelming, I help map what’s most important to you and where small shifts can make a difference. In Springfield and through English-language telehealth, sessions move at your pace: I guide short mindfulness practices to steady attention, use ACT tools to clarify values, and suggest simple between-session experiments to test change. I alternate reflective check-ins with doable exercises so you can notice what helps and adjust as we go. This way of working often fits adults seeking steady, practical support.
Contact Jarrett

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Elderly

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Illinois Department of Financial and Professional Regulation

Licensed Clinical Social Worker

Texas State Board of Social Worker Examiners

LCSW

Connecticut Department of Public Health

LCSW

Indiana Professional Licensing Agency

LCSW

Illinois Certification Board

Certified Alcohol and Other Drug Counselor

Qualifications

University of Chicago

Service Areas

Jarrett Langfitt, PLLC

In-person & Online

Springfield, Illinois

United States