Janvi Jain, MSc

The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

The deliberate act of hurting oneself, such as cutting or burning, as a way to cope with overwhelming emotional pain or distress.

Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.