Jane Manners Counselling Practitioner

Based in Dunstable, I combine practical structure with imaginative techniques to help people map patterns and spot immediate options. Whether we meet in my local room or online, sessions move at your pace, with room for quiet reflection alongside active, creative tasks. I use simple exercises, storytelling, drawing or focused reflection to surface feelings, try small changes and set manageable steps between meetings. This way suits adults and adolescents seeking down-to-earth, hands-on support for stress and relationships.