Jana

Ms Jana Cibirova

Clinical Counselors

Therapeutic counsellor specialised in individual and couple's counselling. Facilitator of Premarital program Prepare/Enrich and Certified TRTP practitioner, trauma process.

About Me

I specialise in individual and couple's Counseling, providing a dedicated space for you to explore challenges. For couples, I facilitate the Prepare/Enrich program to build stronger foundations. I also support individuals processing trauma using the certified TRTP approach. My focus is helping you gain clarity and develop practical tools for lasting well-being.

Approach

Sessions move at a pace you can manage, combining focused short-term goals with room for deeper emotional processing so you feel steady rather than overwhelmed. In the Yarrambat office or online, in English or Slovak, we map practical steps together, use gentle trauma techniques when memories surface, and translate discoveries into everyday experiments between meetings. Couples tend to notice clearer patterns and calmer conversations; individuals often leave with simple tools to anchor stress and shift mood. This way suits adults seeking practical, grounded change.
Contact Jana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Counselors

    A counselor qualified to provide clinical-level mental health assessment and treatment.

Qualifications


Australian College of Applied Psychology

RAV Melbourne

TRTP Institute

Registrations


Psychotherapy and Counseling Federation of Australia (PACFA)

Clinical

Service Area


Open Heart Counselling

In-person & Online

Melbourne, Victoria

Australia

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