Facing major change or deep grief, I guide sessions toward clear, manageable steps that honor your pace while exploring patterns in relationships and sense of self. In my Woodland Park office we meet in English in a calm, focused setting that balances gentle reflection with active skill practice. Sessions often combine body-based grounding, evidence-informed processing, and homework designed to reduce overwhelm between meetings. This way of working tends to fit teens, adults, and groups ready to engage and build steadier connections.

Facing major change or deep grief, I guide sessions toward clear, manageable steps that honor your pace while exploring patterns in relationships and sense of self. In my Woodland Park office we meet in English in a calm, focused setting that balances gentle reflection with active skill practice. Sessions often combine body-based grounding, evidence-informed processing, and homework designed to reduce overwhelm between meetings. This way of working tends to fit teens, adults, and groups ready to engage and build steadier connections.