Jamie

Mrs Jamie Andersen

Family Therapist

“I specialize in working with trauma and loss, life transitions, improving relationships, and maximizing personal growth.”

About Me

I guide individuals and families through challenging life transitions, helping them navigate trauma and loss. My work focuses on improving relational patterns and fostering significant personal growth. In our sessions, I create a supportive, confidential space to explore these dynamics. Clients discover new ways to understand themselves and others, building resilience. They find clearer paths forward to live more fully.

Approach

Facing major change or deep grief, I guide sessions toward clear, manageable steps that honor your pace while exploring patterns in relationships and sense of self. In my Woodland Park office we meet in English in a calm, focused setting that balances gentle reflection with active skill practice. Sessions often combine body-based grounding, evidence-informed processing, and homework designed to reduce overwhelm between meetings. This way of working tends to fit teens, adults, and groups ready to engage and build steadier connections.
Contact Jamie

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Groups

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Family Therapist

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

Service Areas

Woodland Counseling Center

In-person

Woodland Park, Colorado

United States