James

Mr James Milner

Licensed Marriage and Family Therapist

For the past 15 years, I have been working with individuals, couples, and families helping with substance misuse disorder, trauma, mood disorders, anxiety disorders, personality disorders, and thoughts disorders.

About Me

For 15 years, I have guided individuals, couples, and families through complex emotional challenges. I support those navigating substance misuse, trauma, and the often-intertwined struggles of mood, anxiety, and personality disorders. My aim is to create a safe space where you can explore your thoughts and feelings without judgement. We work together to understand underlying patterns and build practical strategies. This approach suits clients seeking comprehensive support for multifaceted difficulties, helping them find lasting stability.

Approach

Sessions move between focused skill practice and careful reflection to address trauma, addiction, and shifting moods, so you leave with manageable steps rather than vague insight. I offer in-person work in San Francisco and secure online sessions in English, keeping pacing adaptable for individuals, couples, and families. We track patterns between meetings with brief, practical tasks and relational experiments that build emotion regulation and clearer communication. This way of working suits people seeking steady, collaborative progress through complex, intertwined difficulties.
Contact James

Ask a quick question or arrange a time to meet.

Basic Information

San Francisco, United States

Services


Services Offered:

  • Counseling
  • Divorce Counseling
  • Relationship Counseling
  • Free Consultation
  • Online Therapy
  • Psychotherapy
  • CBT
  • Sex Therapy
  • Individual Therapy
  • Personal Development

Works With:

  • Adults
  • Couples
  • Families
  • Groups

Area of Expertise


Scope of Practice:

  • Abuse
  • Addiction
  • Anger
  • Anxiety
  • Career Issues
  • Divorce Counseling
  • Family Issues
  • Men's Issues
  • Relationship Issues
  • Stress / Burnout

Professional Title:

  • Licensed Marriage and Family Therapist

Qualifications


University of San Francisco

Registrations


Board of Behavioral Sciences (BBS)

Marriage and Family Therapist

Service Area


San Francisco

San Francisco

San Francisco, California

United States