Dr James DiGloria

Licensed Marriage and Family Therapist

“An engaged, compassionate, experienced, and caring mental health professional dedicated to helping others become their best Self.”

About Me

I offer a compassionate, engaged space for you to explore your best Self. Drawing on my experience, I guide individuals and couples through life's challenges. We work together to uncover strengths and build resilience. You can navigate difficult emotions and develop practical ways to grow. My aim is for you to feel understood and supported. Find clarity and move forward with confidence.

Approach

I bring steady attention and warm curiosity to gently guide how we untangle patterns and set small, realistic actions that fit your life. In person in San Diego or by secure telehealth in English, sessions move at a manageable pace with a blend of focused listening, brief mindfulness practices, and concrete communication or boundary experiments you can try between meetings. Together we interrupt stuck cycles, rebuild trust with yourself and others, and craft practical steps toward steadier days—especially helpful for those facing anxiety, addiction, trauma, or relationship shifts.

Contact James

Ask a quick question or arrange a time to meet.

Basic Information

San Diego, United States

Services

Services Offered:

•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Sex Therapy
Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.
Learn more about Sex Therapy

Works With:

•Couples
•Groups
•Individuals

Area of Expertise

Scope of Practice:

•
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD

Professional Title:

•
Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications

Alliant International University

Registrations

American Association of Sexuality Educators; Counselors; and Therapists

Member

California Association of Marriage and Family Therapists (CAMFT)

Member

Service Area

Flourish Family Therapy, Inc.

In-person & Online

San Diego, California

United States