Ms Jacquelyn Tryde
Licensed Mental Health Counselor
“Jacquelyn works with adult and adolescent clients, specializing in mood disorders, developmental trauma, and overcoming limiting beliefs and low self-esteem. Jacquelyn values multi-cultural sensitivity, and has working proficiency in English and Cantonese.”
About Me
As a Licensed Mental Health Counsellor, I guide adults and adolescents navigating mood disorders and developmental trauma. We explore how past experiences shape present challenges, helping you overcome limiting beliefs and build self-esteem. My approach values multi-cultural sensitivity, creating a space where your unique background is understood. Sessions are offered in English or Cantonese, ensuring you can express yourself fully towards lasting change.
Approach
I help you trace links between earlier events and current reactions, then try small, practical shifts that feel manageable. I meet people in Hong Kong and work in both Cantonese and English, tailoring pace and focus to your comfort. Sessions blend mindful experiments, careful trauma processing and values-based action, with simple practices to try between meetings so progress carries into daily life. Those coping with persistent low confidence, anxiety or strained relationships often find this steady, culturally attuned way of working supportive.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Trauma Counseling
- •Hypnosis
- •CBT
- •Psychodynamic Therapy
- •Adolescent Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Adolescent Therapy
- •Anxiety
- •Family Issues
- •Self-Esteem
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Monash University
Registrations
Hong Kong Society of Counseling and Psychology (HKSCP)
Counsellor