Isolde

Isolde Sundet

Licensed Clinical Mental Health Counselor

verified by TherapyRoute

Hello! I am a licensed psychotherapist and work with individuals and couples. I primarily use a psychodynamic approach in my practice with clients to help you discover what you truly desire and remove what obstacles are getting in the way of achieving your goals. I am an EFT-C certified couples therapist.

About Me

I offer a warm, collaborative space for individuals and couples. Using a psychodynamic approach, I help you discover what you truly desire out of life and what obstacles may be in the way. Often times these obstacles can be related to early childhood trauma or a painful past experience, dysfunctional family dynamics, or even perfectionism that has become unhelpful. For couples, my EFT-C certification provides a focused way to build deeper emotional connections. This approach is ideal if you're ready to explore your inner world. We can find practical ways to move forward, fostering lasting change.

Approach

You’ll notice we pay attention to the stories that repeat in your life, gently naming how old patterns shape current feelings and choices. I work with adults and couples in Porto and online in English, keeping sessions steady and paced to your needs. We reflect together in-session, sometimes try brief between-session experiments and homework and I offer focused feedback that helps you test new emotional responses and make clearer decisions around relationships, mood, work or relocation. This way of working suits those ready for curious, steady change.
Contact Isolde

Ask a quick question or arrange a time to meet.

Basic Information

Porto, Portugal

Services


Services Offered:

  • Coaching
  • Relationship Counseling
  • Mediation
  • Psycho-Legal
  • Psychodynamic Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Addiction
  • Anxiety
  • Relationship Issues
  • Career Issues
  • Mood Disorder
  • Relocation / Expat
  • Relationship Counseling

Professional Title:

  • Licensed Clinical Mental Health Counselor

Qualifications


Columbia University

Registrations


NY Licensing Board/TX Licensing Board

Service Area


Therapy Porto

Porto

Porto, Porto

Portugal