Isolde

Isolde Sundet

Licensed Clinical Mental Health Counselor

Verified

“Hello! I am a licensed psychotherapist and work with individuals and couples. I primarily use a psychodynamic approach in my practice with clients to help you discover what you truly desire and remove what obstacles are getting in the way of achieving your goals. I am an EFT-C certified couples therapist.”

About Me

I offer a warm, collaborative space for individuals and couples. Using a psychodynamic approach, I help you discover what you truly desire out of life and what obstacles may be in the way. Often times these obstacles can be related to early childhood trauma or a painful past experience, dysfunctional family dynamics, or even perfectionism that has become unhelpful. For couples, my EFT-C certification provides a focused way to build deeper emotional connections. This approach is ideal if you're ready to explore your inner world. We can find practical ways to move forward, fostering lasting change.

Approach

You’ll notice we pay attention to the stories that repeat in your life, gently naming how old patterns shape current feelings and choices. We reflect together in-session, sometimes try brief between-session experiments and homework and I offer focused feedback that helps you test new emotional responses and make clearer decisions around relationships, mood, work or relocation. This way of working suits those ready for curious, steady change.
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Basic Information
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Online Only

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Licensed Clinical Mental Health Counselor

    A counselor licensed to provide clinical mental health assessment, diagnosis, and treatment.

Credentials

Registrations

NY Licensing Board/TX Licensing Board

Qualifications

Columbia University

Service Areas

Isolde Marie Therapy

Online Only

Lisbon · Porto District

Portugal