Isha

Ms Isha Gupta

Counseling Psychologist

“My approach towards therapy is to have an eclectic outlook and have an alert sense of empathy. I work with an innovative mindset in order to deliver quality work with creative ideas and attention to detail. I am experienced in dealing with a varied age group. I am also a queer affirmative counsellor.”

About Me

I work with an eclectic outlook and an alert sense of empathy. I believe therapy should be as unique as you are. My innovative mindset brings creative ideas to our sessions, ensuring a tailored approach. I offer detailed attention, connecting deeply with a varied age group. As a queer affirmative counsellor, I aim to create a space where you feel truly heard and understood.

Approach

Whether you're facing stress or navigating child psychology, I offer a compassionate and versatile approach, drawing from years of experience in Noida. My sessions are available in both English and Hindi/Urdu, ensuring effective communication. I emphasize mindfulness and psychoeducation, utilizing creative strategies to engage with children and adolescents. For your convenience, I provide both in-person and remote therapy options, catering to diverse needs and schedules. Let's work together to explore and address your unique challenges in a supportive and affirmative space
Contact Isha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Communities
  • Individuals

Area of Expertise

Scope of Practice:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Mental Health Professional

Qualifications

Amity University

Service Areas

Online from near Sector 126 Noida

In-person & Online

Noida, National Capital Region

India

Noida, India