Ms Isabelle Brückmann

Counseling Psychologist

verified by TherapyRoute

“I am a specialized therapist and certified nutrition coach working with patients who struggle with binge eating, disordered eating, obesity and other nutrition & health related problems. I help my patients finally break free of the diet-binge eating-cycle and rebuild a healthy relationship with food.”

About Me

I am a Counseling Psychologist (Vollmitglied) in Auderghem, Brussels, Belgium. I treat body image issues, eating disorders, and low self-esteem. I use CBT, coaching, online therapy, and personal development to build practical coping skills.

Approach

Helping clients step out of diet-driven cycles, I focus on practical, moment-to-moment work that makes food and body experiences less charged and more manageable. In Brussels or remotely in English, German or Spanish, sessions are paced with clear, small experiments, mindful practices and collaborative planning — you’ll leave with simple strategies to try between meetings and we’ll review what shifts. The approach suits adults ready for concrete changes and a kinder, steadier relationship with eating and self-image.

Contact Isabelle

Ask a quick question or arrange a time to meet.

Basic Information

Brussels, Belgium

Services

Do you feel like sometimes your eating is out of control? Are you dealing with binge eating, stress eating or emotional eating? I use effective techniques based on CBT, Mindfulness and DBT to help you build a new relationship with food. You will finally make peace with food, stop restriction, and learn how to eat mindfully and intuitively. You'll learn new skills to deal with your emotions and finally start feeling comfortable in your body.

Services Offered:

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Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
•
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
•
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
•
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

•Adults
•Groups
•Individuals

Area of Expertise

Scope of Practice:

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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
•
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Medical School Hamburg - University of Applied Sciences and Medical University

GAC Psicologia

Precision Nutrition

Registrations

BDP Verband

Vollmitglied

Service Area

Foodmindloop

In-person & Online

Auderghem

Brussels, Brussels

Belgium