Isabel Aparicio Collados, Post-Graduate Diploma in CBT and Groupwork
Professional Counselor
“Struggling with what feels easy for others? Trouble sleeping, mood swings, or feeling emotionally drained? I offer personalized therapy, combining CBT, IFS, ACT, and more to help you heal, grow, and move forward. You don’t have to do this alone—let’s take the first step toward a more fulfilling life together.”
About Me
Feeling that what's easy for others feels hard for you? Perhaps you're struggling with sleep, mood swings, or feeling emotionally drained. I provide a warm, personalised space to help you navigate these challenges. Integrating approaches like CBT and IFS, I support you to understand your experiences. My aim is to empower you to heal and move towards a more fulfilling life.
Approach
When daily tasks sap your energy, I help slow the pace and map small, doable steps toward steadier days. From my base in Edinburgh I offer in-person and online sessions in English, Spanish or Catalan, keeping the rhythm steady and expectations clear. Sessions blend short skills practice, sleep and mood tracking, and gentle exploration of protective parts so overwhelm loosens between meetings. This way often fits adults seeking practical tools paired with deeper self-understanding.
Contact Isabel
Ask a quick question or arrange a time to meet.
Basic Information
Edinburgh, United Kingdom
Services
Services Offered:
- •Counseling
- •Individual Therapy
- •Support Groups
- •Skills Training
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Anxiety
- •Stress / Burnout
- •Relationship Issues
- •Personal Development
- •Procrastination
- •Spiritual or Faith-Based Counseling
- •Trauma
Professional Title:
- •Professional Counselor
Qualifications
COSCA Certificate in Counselling Skills
CertificationCOSCA (Counselling & Psychotherapy in Scotland)
Year: 2021
Post-Graduate Diploma in CBT and Groupwork
Abertay University
Year: 2023
Grado en Psicología
CertificationUniversitat Autónoma de Barcelona
Year: 2019
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Full Member
Service Area
I work from different rooms in Edinburgh or online
Edinburgh
Edinburgh, Scotland
United Kingdom