Isabel Aparicio Collados
Professional Counselor
“Struggling with what feels easy for others? Trouble sleeping, mood swings, or feeling emotionally drained? I offer personalized therapy, combining CBT, IFS, ACT, and more to help you heal, grow, and move forward. You don’t have to do this alone—let’s take the first step toward a more fulfilling life together.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
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Support Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.
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Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
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Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Procrastination
The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.
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Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Professional Counselor
A counselor qualified to provide professional mental health counselling services.
Qualifications
COSCA Certificate in Counselling Skills
CertificationCOSCA (Counselling & Psychotherapy in Scotland)
Year: 2021
Post-Graduate Diploma in CBT and Groupwork
Abertay University
Year: 2023
Grado en Psicología
CertificationUniversitat Autónoma de Barcelona
Year: 2019
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Full Member