Irene

Irene Papadakis

Counseling Psychologist

“I’m a Counseling Psychologist offering my guidance and support through the path of self-discovery. During our therapeutic sessions, we will work together to improve your quality of life.”

About Me

I offer a collaborative space to gently explore your unique path to self-discovery. Together, we will navigate challenges and uncover insights. This helps you understand what truly enhances your well-being. These sessions are for those seeking deeper meaning and practical ways to improve daily life. My aim is to support you in building lasting changes, fostering a richer, more fulfilling existence.

Approach

Holding the aim of helping you live more fully, I focus on how each session moves you toward clear, manageable change. In Athens and online, in English or Spanish, sessions are steady and collaborative — we track mood and patterns, try brief experiments between meetings, and practice skills that shift anxiety, low mood, relationships and self-worth. You’ll find this approach helpful if you want practical, paced support through transitions and deeper, lasting clarity in everyday life.
Contact Irene

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •All ages
  • •Adults
  • •Couples

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

Deree - The American College of Greece

Registrations

Europsy

Psychologist

Service Area

Irene Papadakis Counseling

In-person & Online

Athens, Attica

Greece