Ms Irena Grigorian, MC

Clients often describe our work together as calming, grounding, clarifying, and unexpectedly relieving. You don’t need to have the “right words” or a clear plan — we figure things out together. I listen closely, ask thoughtful questions, and help you make sense of experiences that may have felt confusing or overwhelming for a long time. This is a space where complexity is welcome and nothing needs to be rushed. Who I can help I work with people who: feel responsible for others but disconnected from themselves struggle with boundaries, guilt, or emotional over-involvement carry the psychological weight of family history, migration, or intergenerational expectations want to understand why they feel the way they do, not just how to manage it You don’t need to be in crisis — curiosity about yourself is enough. How I work My work integrates counselling and clinical hypnotherapy, allowing us to address both conscious understanding and deeper emotional patterns. I see therapy as a collaborative process that supports self-trust, emotional regulation, and long-term change. As a trauma specialist, I work with multiple tools, including EMDR and EMDR–2.