Mrs Ioana Veronica Mason
Counselor
“Integrative counsellor specialising in anxiety, depression, BPD, trauma and relationship issues working Online.”
About Me
I help clients navigate feelings of anxiety, depression, and the lasting impact of trauma. This includes support for BPD and relationship challenges. As an integrative counsellor, I tailor our online sessions to your unique needs, drawing from various therapeutic approaches. We can explore patterns and develop practical strategies together. This personalised support offers a flexible, understanding space. It's ideal for making sense of your experiences and finding a way forward.
Approach
You’ll find sessions move at your pace, using steady curiosity and practical experiments to notice patterns behind anxiety, low mood and relationship cycles. Working online from London in English, I offer a contained, focused rhythm—short reflective check-ins, hands-on exercises between meetings and gentle use of breath or grounding techniques when overwhelm rises. My aim is collaborative: we map triggers, try small shifts and track what helps so you feel clearer and more able to choose how to respond. This approach suits people seeking structured, compassionate change.
Contact Ioana Veronica
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Art Therapy
- •Counseling
- •Group Therapy
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •EMDR
- •Individual Therapy
- •Family Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Children
Area of Expertise
Scope of Practice:
- •Abuse
- •Addiction
- •Sex Addiction
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Personality Difficulties
- •Trauma
Professional Title:
- •Counselor
Qualifications
Lambeth College
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor