Insession Counselling

Insession Counselling

Mental Health Clinic

“Insession Counselling specialises in inclusive therapy for people of all culturally, linguistic, faith backgrounds & gender/sexuality orientations. We combine empathic & compassionate counselling approaches with evidence-based psychological treatments so that therapy is emotionally safe, healing & effective long term.”

About us

We are a Hawthorn, Victoria organisation of registered psychologists. We help you with relationship counseling, trauma counseling, individual counseling, and psychological and diagnostic assessment in a confidential, down-to-earth setting.

Approach

We focus on how change actually happens: gentle pacing, clear goals and small, practical steps that fit your life. In our Hawthorn clinic or via English-language telehealth we create predictable sessions where you direct the priorities, we reflect patterns, and together we try short practices between appointments to test what helps. Our work mixes listening with measurable tasks and regular review so progress becomes visible. People seeking thoughtful, non-judgemental collaboration often find this way of working useful.
Contact Insession Counselling

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English

Fees:

Insurance accepted

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • Adults
  • Couples
  • Individuals

Staff Employed:

  • Relationship Therapists

    A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Registration: PSY0002479506

Service Areas

Insession Counselling

In-person & Online

Hawthorn

Melbroune, Victoria

Australia

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Hawthorn, Melbroune, Australia