Ilze

Dr Ilze Alberts

Psychologist

“My work is to show you how to build your personal well-being, financial position, and family relationships. Master Demartini Facilitator ™”

About Me

As a psychologist, I guide you in building a stronger foundation for your life. I empower you to enhance your personal well-being, your financial position, and family relationships. As a Master Demartini Facilitator™, I offer a structured approach to help you gain clarity and practical tools. This supports those ready to actively shape their future. My focus is on equipping you to create lasting positive change across these interconnected areas.

Approach

Building on clarity and practical steps, I work in a focused, structured way that helps you test ideas and make steady shifts in the decisions that shape your life. In my Sandton consulting room I use English and Afrikaans, pace sessions to blend reflection with actionable tasks, and we often set short practical experiments between meetings. Sessions feel collaborative and goal-oriented: we map priorities, challenge assumptions, and translate insight into everyday choices. This approach suits adults and families ready to take practical steps toward more stable finances, relationships and wellbeing.
Contact Ilze

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Service Areas

The Pivot

In-person

Fourways

Sandton, Gauteng

South Africa