Ms Idyli Kamaterou

CBT Psychotherapist

“- Specialist CBT therapist in the National Service for Anxiety Disorders and Trauma at the Maudsley Hospital for 5 years - Qualified at the University of Oxford - BABCP accredited cognitive-behavioural therapist (CBT) - More than 10 years of experience in the NHS - Course tutor & supervisor at a leading UK University Contact me via telephone or e-mail.”

About Me

I help adults who are ready for change to manage anxiety and OCD so that they feel calmer, more present and more in line with their values. With over a decade of NHS experience and a qualification from the University of Oxford, I provide BABCP-accredited CBT tailored to your needs. We will explore how your distress is maintained by unhelpful thinking and behavioural patterns. We will then discuss practical strategies that will help you break the vicious cycles identified. If you have any questions or would like to discuss your therapy goals further, please contact me by phone or e-mail and I will offer you a FREE 10 -minute telephone consultation. My e-mail is therapyforme@outlook.com and my website: www.therapyforme.co.uk

Contact Idyli

Ask a quick question or arrange a time to meet.

Basic Information

Morden, United Kingdom

Services

I specialise in OCD and anxiety presentations. I also specialise in perinatal mental health for expectant or new mums and dads.

Services Offered:

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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
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Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
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Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

Works With:

•Adults
•Elderly
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
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OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

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CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.