Ian Ruby
Psychotherapist
“I have a flexible, integrative approach in which the counselling style is tailored to the specific needs and circumstances of each client. I provide a compassionate, non-judgmental environment in which people can feel safe and supported while exploring their issues.”
About Me
I offer a compassionate, non-judgmental space where you can feel truly safe. My integrative approach means we tailor our sessions precisely to your unique needs and circumstances. This flexible way of working allows us to explore your concerns at your own pace. I aim to help you gain clarity and find new ways forward. Clients seeking a deeply personal and supportive environment will find a good match here.
Approach
Therapy unfolds in ways you shape—practical skills are introduced alongside careful attention to emotions, bodily cues and the stories you carry. I offer in-person work in Cork City and secure online sessions in English, providing a steady, confidential space between meetings. We set small, achievable steps, use focused processing to reduce intense reactions, and bring learning from sessions into everyday life. This way of working suits adults seeking clearer coping strategies, improved mood regulation and more balanced relationships.
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •EMDR
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Family Issues
- •Men's Issues
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Munster Technological University
University College Cork
EMDR Europe
Registrations
Irish Association for Counseling and Psychotherapy
Accredited Psychotherapist