Ms Humera Rafiq
Licensed Psychologist
“I am the Director of Right Path Psychology, with over 25 years of experience in counselling. I hold a Master’s degree in Applied Psychology and am registered with the Psychology Board of Australia. I am also a member of the Australian Psychological Society (APS) and the Australian Association of Psychologists Inc. (AAP”
About Me
Approach
I used therapeutic modalities, including Cognitive Behavioral Therapy, Interpersonal Therapy, Trauma-Focused Therapy, Couples Therapy, Mindfulness and ACT therapy, in conjunction with additional therapeutic techniques.
Services
I specialize in assessing and treating psychological issues such as depression, anxiety, panic attacks, relationship conflicts, and adolescent behavioral challenges. I also provide support for grief, eating disorders, and the effects of abuse, along with guidance in stress management and communication skills.
Additionally, I have expertise in Employee Assistance Programs (EAP) and trauma counselling. I offer on-site support and manage redundancy processes while effectively engaging with individuals from Culturally and Linguistically Diverse (CaLD) backgrounds and Aboriginal communities.
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingWellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTEMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDRStress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Works With:
- Adolescents
- Couples
- Families
- Individuals
- Organisations
Area of Expertise
Scope of Practice:
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsAnger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about AngerAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderRelationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
Licensed Psychologist
A psychologist licensed to independently assess, diagnose, and treat psychological conditions.
Credentials
Registrations
Australian Health Practitioner Regulation Agency (AHPRA)
Australian Board
Qualifications
University of the Punjab
Service Areas
Warradale, Australia