About Me
I help people navigate feelings of uncertainty, anxiety, addiction, and persistent negative thoughts. Many clients arrive feeling a lost sense of purpose or stuck in difficult patterns. Together, we work to uncover what holds you back, building confidence and a stronger sense of control. My aim is for you to leave sessions feeling clearer and more equipped to move beyond negativity.
Approach
Therapy with me is compassionate, real, and collaborative. You can expect open and thought-provoking conversations, practical tools, and a space where every part of you is welcome — your strength, your struggle, your humor, and your fire. Clients often leave sessions feeling more grounded and confident, with a clearer sense of direction and a renewed belief in their ability to handle what comes next.
Contact Holly
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Biofeedback
- •Counseling
- •Mindfulness
- •Online Therapy
- •Psychotherapy