Holli

Ms Holli Engelhart

Licensed Clinical Social Workers

“Life can really be sh*tty sometimes and believe me, I get it! Maybe its scrolling endlessly on social media, screaming in your car, or numbing out with reality tv or wine. Or both. I believe in therapy because it has personally saved me. You are ready for change so lets do this!”

About Me

Life feels overwhelming sometimes, and I truly understand that struggle. If you find yourself endlessly scrolling, feeling frustrated, or numbing out, you’re not alone. I offer a direct, compassionate space where we can explore what’s truly happening. Together, we’ll uncover practical ways to shift from feeling stuck to making real change. I aim to help you move towards a more fulfilling life, recognising your readiness for something different.

Approach

When you’re stuck in that loop, I lean into practical, no-fluff work that helps you notice what’s keeping you stuck and try small new moves between sessions. In Saint Paul or over secure video in English, sessions are down-to-earth, paced to match your needs, and often include short experiments, breath or grounding practices, and clear steps you can use right away. I check in on what worked, tweak it with you, and keep things straightforward. Folks juggling anxiety, relationships or burnout tend to find this helpful.
Contact Holli

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Minnesota Board of Social Work

Masters

Qualifications

University of St. Thomas/College of St. Catherine School of Social Work

Service Areas

Nobility Wellness

In-person & Online

Saint-paul, Minnesota

United States