Himanshu

Dr Himanshu Tripathi

Licensed Clinical Psychologist

“I am a Clinical Psychologist with an M. Phil from Institute of Mental health and hospital, Agra. I have rich experience of 3 years in the field across various age groups with diverse areas of expertise. Specifically, adults with marital conflict, depression, anxiety, OCD etc., and also have an experience in assessment.”

About Me

As a Clinical Psychologist, I help adults navigate challenges like marital conflict, depression, anxiety, and OCD. With three years of experience, I offer a supportive, grounded space for exploration. We use careful assessment to truly understand your unique situation. This helps us find clear, practical ways forward, equipping you with tools to regain balance and well-being.

Approach

My work translates assessment into focused, practical sessions that target relationship strain, persistent worry, compulsive habits and low mood. I offer in-person and online sessions in English or Hindi/Urdu, where pacing is collaborative and each meeting ends with concrete steps to try between sessions. Sessions blend acceptance-based techniques with behavioural experiments and structured feedback, so you learn skills while we track measurable change.
Contact Himanshu

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Intellectual Psych & Diagnostic Assessment

    Formal testing to evaluate intellectual ability and cognitive functioning, often used for educational planning or diagnosis.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages
  • Adults
  • Children
  • Couples
  • Families
  • Groups

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Licensed Clinical Psychologist

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Rehabilitation Council of India

Licensed Clinical Psychologist

Qualifications

Master of Philosophy in Clinical Psychology

Institute of Mental Health And Hospital (IMHH), Agra (erstwhile Agra Mental Hospital)

Year: 2022

Service Areas

Sangyan Counselling & Psychotherapy Centre (Near Vaish Nursing Home)

In-person & Online

Dehradun, Uttarakhand

India

Dehradun, India