Helplink Mental Health

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

A therapist who uses drawing, painting, and other art forms to help clients express and process emotions. No artistic ability needed.

A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

A registered therapist who uses play as a therapeutic medium to help children express emotions and process experiences.