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Miss Helen Greenaway
Psychotherapist
“I understand the enormous amount of courage it takes to make the first step to reach out for help. I provide a safe space where you can feel at ease to talk through your thoughts and feelings. My therapeutic approach is sensitive, kind, and non-judgmental. In our sessions together, you will be supported.”
About Me
Taking that courageous first step is significant, and I am here to meet you with genuine understanding. I offer a sensitive, non-judgmental space where you can safely explore your thoughts and feelings. We can gently make sense of what you are experiencing, moving at your own pace. My kind approach ensures you feel truly supported. This is a place to navigate challenges and find clarity, feeling completely at ease.
Approach
Starting from that brave step, I work collaboratively with you to notice how anxiety shows up and to slow things down so you can make clearer choices. Sessions in English, offered in person in London or online, focus on short, manageable experiments between meetings and calm, focused reflection during them. Through compassionate listening, practical pacing and gentle tracking of patterns we untangle triggers, build coping options and try small changes that feel doable. People dealing with persistent worry often find this steady, pragmatic rhythm reassuring.
Contact Helen
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Psychology
Works With:
- •Adults