Miss Heena Chaudhary
Licensed Clinical Psychologists
“An experienced, consultant clinical psychologist. My area of expertise include depression, family issues, anger management, panic attacks, post traumatic stress disorder and anxiety.”
About Me
Facing depression, anxiety, or past trauma can feel overwhelming. As an experienced consultant clinical psychologist, I guide individuals and families. I address challenges including panic attacks, anger, and complex family issues. My approach provides clear insights and practical strategies. This structured support helps you develop lasting coping skills and find stability in a safe space.
Approach
When life is disrupted by panic, anger or persistent low mood, my work focuses on practical steps that restore steadiness and clarity. In Islamabad or via online sessions in English, Hindi/Urdu or Punjabi, I create a predictable pace—short, focused check-ins, targeted skill practice and an open space for family members when needed. Sessions blend collaborative reflection with simple exercises you can use between meetings and occasional assessment to track progress. People seeking clear structure and realistic tools often find this way of working helpful.
Services
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
- •Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Relationship Issues
- •Mood Disorder
- •Abuse
- •Online Therapy
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
University of the Punjab
Registrations
Board of Education
Clinical Psychologist / Educational Psychologist