We use essential cookies to make our site work. With your consent, we may also use non-essential cookies to improve user experience, personalize content, customize advertisements, and analyze website traffic. For these reasons, we may share your site usage data with our social media, advertising, and analytics partners. By clicking ”Accept,” you agree to our website's cookie use as described in our Cookie Policy. You can change your cookie settings at any time by clicking “Preferences.”

HarleenKaurproviding services inMumbai

Ms Harleen Kaur Existential-Phenomenological Psychotherapist

Has Availability
Hi, I'm here to provide a safe, non-judgemental and confidential space. I believe in focusing on customised care that isn't just about surviving but about thriving and living a life of one's full potential.

Click for Phone Number

Psychotherapist,  Counselling Psychologist

Khar West, Mumbai. 



Services

Number of years in the profession: 8+ years

MY FEES:

  • Direct payment

Online Consultation
  • Online consultations offered

I AM FLUENT IN:
  • English
  • Hindi/Urdu

I WORK WITH:
  • Adults
  • Individuals

CORE SERVICES:

  • Awareness
  • Dream Analysis
  • Emotional Intelligence
  • Mindfulness
  • Philosophy
  • Psychoeducation
  • Training (Assertiveness)
  • Training (Communication Skills)
  • Treatment (Therapeutic)
  • Wellness

SCOPE OF PRACTICE:
  • Anger Management Issues
  • Anxiety Disorders
  • Behavioural and Emotional Problems
  • Bereavement and Loss
  • Depression
  • Relationship Problems
  • Spirituality
  • Stress Management
  • Trauma

Approach

I create a safe space for you to explore and reflect on difficult thoughts and feelings so we can work collaboratively to identify and build on your strengths and goals.

The goal is to identify old patterns and to re-write the old script with a new, healthy and functional narrative.



About the therapeutic frame


  • Humanistic


  • Non-diagnostic


  • Trauma-informed


  • Inclusive


  • Intersectional


  • Bio-psycho-social


  • Interpersonal Neurobiology


  • Relational Psychotherapy


  • Queer Affirmative





Booking Process

For Appointments/ inquiries Watsapp on +91 89297 79967



FEES FOR INDIVIDUAL PSYCHOTHERAPY

(50 minutes per session)


In-person (Bandra West, Mumbai): Rs. 3800/- per session


Online: Rs. 3300/- per session


For Foreign Nationals/ Indian Diaspora: 50 USD per session 




FEES FOR COUPLE'S COUNSELLING

(100 minutes per session)

In-person (Bandra West, Mumbai): Rs. 7000/- per session


Online: Rs. 6500/- per session


For Foreign Nationals/ Indian Diaspora: 75 USD per session 



Confidentiality

Full Confidentiality means that everything we talk about during therapy remains private between you (the client) and me (the therapist). I will treat your personal information and what you share with utmost respect. I assure that it will stay only between the two of us and no one else.


The only situations in which I can break confidentiality are:

1. Where you, the client, give consent for information to be shared.

2. Where compelled by a court of law.

3. Where there is a physical risk of harm to yourself and/or others.


I endeavour to discuss any such disclosures with you in advance.

Testimonials

"My journey with Harleen has been life altering. I remember being at my lowest when a friend shared Harleen’s contact with me. From our first session itself, I started to feel hopeful about the possibility of feeling better and living a happier life. Harleen has helped me process grief, deal with complex thoughts, and also strengthen my self image. She helped me embrace my emotions and be my most authentic self. After being in therapy with her for 9 months, I can say that I am happier and more at peace with my being. I am better prepared to face life and its challenges. All thanks to Harleen for helping me achieve that."

- Rhythm Khursija, Business Developer, Hyderabad


"I have been with Harleen for almost two years and she has successfully helped me navigate through quite a few challenges with a long term perspective while understanding what i needed in the moment. She is highly capable and i would recommend her if you are considering therapy."

- Shradha Baranwal, Amazon, Seattle


"Harleen was the first therapist that I had approached. Being new to therapy, I had a lot of questions, apprehensions and preconceived notions. And most of them got answered or disappeared in the first few sessions. Harleen made sure that a safe, non-judgemental space was provided to voice my concerns and improve my mental health. Would highly recommend her if you're looking to work on your mental health."

- Naman Bajaj, Social Entrepreneur, Toronto


"I am so glad that I came across Harleen when I was seeking for mental health support. Her calm and positive outlook in the space was a big boost for me to open up and work on my issues. She has guided me to be more confident and explore myself on a deeper level. I was amazed by her supportive attitude throughout the journey. It has been a beautiful exploration with her. I would highly recommend Harleen to people seeking to work on their mental well-being. Therapy and her sessions helped me to gain awareness and use various coping mechanisms to breakthrough the vicious cyclic patterns that I had been into. It also helped me to gain a perception about my behavioural patterns and reasons for so, which had a deep rooted past and helped me to deal situations with a more balanced and assertive approach. I am really grateful to her for her guidance and contribution in my journey of development."

- Srayasi Ghosh, Industrial/ Organisational Psychologist, Kolkata


"The art of keeping things simple requires effort, however effortless it may seem. My stint with Harleen made me realise that she keeps her therapy sessions very simple, not overwhelming the client with psychological jargons or going overboard to 'label' your emotional issues into specific disorders. She provides ample safe space for the client to open up and allows flexibility to choose the pace towards the progress of therapy. An extremely caring individual who helps in decoding or getting a new perspective towards various situations in life."

- Somosree Sengupta, Bangalore


"I worked with Harleen (Kaur) for a few months in late 2020 as I was going through a rough time personally. She helped me navigate through the negative feelings/thoughts and put me in a more positive space overall. What appealed to me the most was her extremely soft spoken and empathetic nature. Thanks to her I'm much more aware of my own self and and the way I think."

- Sumanta Chatterjee, IT Analyst, Mumbai


"Harleen is a talented new edge professional who makes therapy a cake walk while removing the taboo around it. She is very mature, objective and modern conversationalist. My personal experience with her has been quite enriching where she has helped me ride through the tides. If one feels he/she deserves to be treated with patience without judgement then Harleen is more than qualified for that."

- Dr. Debaleena Chatterjee, Asst. Professor, Kolkata


"I had no experience with therapy prior to working with Harleen, and honestly, after working with her, I have never thought of going back. Therapy has been really refreshing and liberating. Harleen has a very calming approach to our sessions, and I have been comfortable with her since the very first session. I have been able to approach my thoughts with no judgement or without ridiculing my perception - which was not the same before therapy. My experience with her has been very empowering and I feel a substantial and permanent improvement in how I perceive things. I have been able to grasp hold of my thoughts and emotions a lot more than before and I can already feel her being a huge part of this transformation journey. I would recommend Harleen to everyone. She knows what she's doing and she will help you reach your mental health goal in the best possible way."

- Shinjini Mondal, Account Executive, Toronto


"For the past 1 year I kept messing up on different aspects(relationships, finance , anger management and a whole plethora of issues) of my life and Harleen enabled me to deal with it. To be precisely speaking Harleen is more than equipped to actually reach your desired goals. She knows what she's doing."

- Debdutta Dey, Entrepreneur, Kolkata


"Harleen ma'am has helped me a lot throughout my journey. When I reached out to her and met her first, I was a vulnerable, fragile and weak version of what I am. She helped me evolve and gave me strength to deal with my problems. Harleen ma'am has a calm and soothing aura, she is really comfortable to talk to and dealt with me very politely. She helped me to be more confident, to be assertive, love myself and also to find a right career path for me. Her Therapy technique and her style of healing me have made me someone I love and respect. I can say that she pulled me out from a dark space and instilled some hope in me. I would definitely recommend Harleen ma'am to anyone looking for a great therapist."

- Rishika Soni, Psychology Student, Bangalore


"I was lucky enough to come across Harleen as therapist in my mental health journey after a few misses. Goes without saying, my interactions with her have been transformational. Harleen's expertise has been influential in helping me overcome the mental health challenges I was facing. It's admirable how she dealt with my issues without unnecessarily putting any labels on them. She was also a patient and empathetic listener and grasped the root of my problems before identifying a personalized approach to solve it. Comparing the before-after period of taking sessions with her, I can safely say I have witnessed exceptional personal growth. Her methods have helped me become self-reliant from an emotional wellness perspective. Two soft skills of Harleen also worth mentioning here are her strong adherence to psychotherapy ethics and her use of transparent communication. All in all, it has been a wonderful decision to choose her as a therapist and would recommend her to anyone interested in charting their own positive personal and emotional growth through psychotherapy."

- Suhotra Roychoudhury, Content Marketer, Kolkata


"Mental health has always been a taboo and people are always hesitant to address it. I had identified certain negative cyclic patterns in my behavior, in my daily life situations and accepted that I was having some cognitive issues which I was determined to rectify. This is how I started my journey into therapy. Harleen has been my therapist and she has been really comforting, empathetic, patient and considerate throughout her sessions. I really enjoyed my sessions with her and gained meaningful insights which I have been trying to apply in my everyday life."

- Rajeshwari Shaw, Senior Research Manager, Hyderabad


"I remember struggling to find a trustworthy therapist in my city to refer my friends and family to, and consider myself extremely lucky to have interacted with Harleen around the same time. Even though our interactions were brief, it did not take me long to see how she cared not only because she was a mental health practitioner, but also because it came to her so naturally as a person. I used to be a trainee counselor myself back then, and as I reflect upon my way of dealing with clients right now, I can safely say that I’ve learnt so much of it from her. Therapy can be a tricky place where we’re expected to maintain boundaries and yet care for the other person fully. This is where she taught me how it was OK to just be ourselves sometimes. After all, we’re all humans. Her way of communicating and doing the best she can to ensure one’s well-being left me in awe. Thank you for showing me so much in so little time, and thank you for attending to my loved ones so beautifully. I’ll always be grateful to you!"

- Saanchi Baid, Psychotherapist, Bangalore


"Harleen’s therapy sessions have been really helpful through a difficult phase. Her counselling sessions often gave a sustained period of calmness and her suggestions were easy to imbibe in; helping deal with anxious situations much better."

- Arka Raha, Software Engineer, Bangalore


"Harleen has been the grounding force in my rollercoaster ride. She’s been phenomenal in helping me overcome my limiting beliefs about myself. She has unleashed my genius in my workspace and rooted me back to the things I valued when I was a child.

She is not only a great therapist, she has singlehandedly taken me from “therapy doesn’t help me” to “therapy changed how I see myself and the world and for the best”.

Oh and bonus tip: if you want to look into a mirror and not be afraid of what you see, give her a call. I did and look where I am now, at the top of the mountain called peace."

-Joyeeta Nag, Social Media Head, Kolkata


"I’m so grateful I found Harleen. Therapy is about understanding your emotions ,your patterns and how you can improve to become a better version of yourself. Everything that Harleen said to me in that therapy room will stay with me forever ,always guiding me towards my true self. If you are still thinking about giving therapy a try I want to tell you it’s going to be difficult but once you have felt all the feelings going through the dark tunnel you’ll be happier ,content and live a life that is true to yourself."

- Saniya Khatri, Artist, Mumbai


"I have had sessions with Harleen and I must say these therapy session have definitely helped me unwrap my past and has work on my self. Harleen has been a big support in my journey and is very good in finding the best way to work on myself. Thank you for the amazing support extended. Strongly recommend for better mental well-being.

- Krabhakar Kariappa, Airline Captain, Kolkata

Book with Ms Harleen Kaur


Online from India and Face-to-Face Sessions
Khar West
Mumbai
Maharashtra
400052
India
Phone: Click for Phone Number