Miss Harjeet Thiara
Counselor
“I am Registered Professional Counsellor-C who works with people who are navigating life transitions, looking for anxiety and stress relief and many other individual challenges. I believe that therapy can be inviting, warm, and purposefully challenging. My aim is to create a safe environment for you to explore emotions”
About Me
I offer a warm, inviting space where you can explore life's transitions and individual challenges. If you're seeking relief from anxiety or stress, I guide you to explore emotions in a safe environment. My approach is purposefully challenging, helping you make sense of difficult experiences. This collaborative style is ideal for those ready to navigate change and find new ways forward.
Approach
Sessions feel held and purposeful: I balance gentle curiosity with targeted challenges so you can notice patterns, try small experiments, and make choices that matter. I work with adolescents and adults in Vancouver and online, offering English and Punjabi options, pacing sessions to what feels manageable while checking in between meetings with brief coaching or reflective tasks. For those navigating relationships, stress, career decisions, or neurodiversity assessments, I blend clarity-seeking questions with values-focused practice. This approach tends to suit people ready to engage, learn, and act on what matters next.
Contact Harjeet
Ask a quick question or arrange a time to meet.
Basic Information
Vancouver, Canada
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child Psych & Diagnostic Assessment
- •Coaching
- •Counseling
- •Trauma Counseling
- •Free Consultation
- •Mindfulness-Based Cognitive Therapy (MBCT)
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Adolescent Therapy
- •Autism (ASD)
- •Stress / Burnout
- •Career Issues
Professional Title:
- •Counselor
Qualifications
Rhodes College
Registrations
Canadian Counseling and Psychotherapy Association (CCPA)
Registered Professional Counsellor-Candidate
Service Area
Counsel Me Vancouver
Vancouver
Vancouver, British Columbia
Canada