Hana

Ms Hana Mazare

Social Worker (Mental Health)

Narcissistic abuse is known as “invisible abuse”. Abusers are masterful in their manipulations, causing their victims to internalize the belief that they are not good enough. As your therapist, I can serve as a facilitator for your transformative changes, so you can reclaim your strength, joy and t tranquility.

About Me

Navigating narcissistic abuse often leaves you feeling 'not good enough' and questioning your reality. I understand this invisible struggle. Together, we can gently explore how these manipulations have shaped your beliefs. My aim is to help you reclaim your inherent strength and find a path towards lasting joy and tranquility. This collaborative work is for those ready to rediscover their true self.

Approach

Healing begins when the hidden doubts are named and given steady, practical attention: I guide sessions with gentle pacing, attuning to your body’s cues while also tracking unhelpful thinking so change feels manageable and real. In my Peterborough office or through online sessions in English or Romanian, we balance focused in-room work with brief, bite-sized learning you can try between meetings. This way of working often fits adults ready for thoughtful, steady change and who want tools that land in everyday life.
Contact Hana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Brainspotting

    A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.

    Learn more about Brainspotting
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Qualifications


Dalhousie University

Registrations


Elpis Therapy

Registered Social Worker

Service Area


Elpis Therapy

In-person & Online

Peterborough, Ontario

Canada

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