Guy Calderwood
Counselor
“To foster your bio-psycho-socio-cultural well-being. What? Within your culture do you feel you have biological/ physical problems preventing you from being happy? That there is a mental/ psychological problem damaging your well-being? That there are social problems with friends/ family/ colleges?”
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About Me
I offer a warm space to explore your well-being. We consider how your cultural background, physical health, and psychological state influence your happiness. Perhaps social connections with friends, family, or colleagues feel challenging. Together, we can understand how these areas link, helping you navigate difficulties. This approach fosters deeper contentment, connecting all parts of your life.
Approach
Recognizing how your body, thoughts and relationships shape one another, I help you map connections and try small shifts that feel manageable and culturally respectful. Sessions in Dammam or online, conducted in English, are paced to your breath, mixing short mindfulness practices with conversational coaching and reflective tasks to try between meetings. We track how physical sensations, daily routines and social moments affect mood, adjusting steps collaboratively so change feels normal and sustainable. This way of working tends to suit adolescents, couples and individuals seeking practical, thoughtful self-care.
Contact Guy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
Works With:
- •Adolescents
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Self-Care
Professional Title:
- •Counselor
Qualifications
University of Malta in Conjunction With University of New Orleans
Registrations
International Association of Counselors and Healthcare Professionals
Counseling