Grisha

Grisha Kharbanda

Counseling Psychologist

“An experienced & competent school & career counsellor and child psychologist since 5+ years. Specialises in child & adolescents related issues along with holistic approach to betterment. Also undertake parental counselling as a part of holistic approach”

About Me

This experienced Counseling psychologist guides children and adolescents through their unique challenges. With over five years as a school and career counsellor, they understand the complexities young people face. Their holistic approach supports families towards betterment, often including parental Counseling to ensure comprehensive support. This helps create an environment where children can thrive, addressing issues across their lives.

Approach

Sessions focus on practical steps and gentle exploration so young people and their families can find clearer pathways through tricky moments. I work with clients across India, offering conversations in English and Hindi/Urdu, both in-person and online, to make access straightforward. In-session we set small, realistic goals, use simple activities and observations, and suggest doable home strategies with regular check-ins to measure change — especially for attention, behaviour and stress-related challenges. This way of working suits adolescents, parents and young children seeking steady, collaborative support.
Contact Grisha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Children
  • Families
  • Individuals
  • Parents
  • Under Fives

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Masters in Counseling Psychology

Psychologist

Qualifications

Amity University

Service Areas

Online from India

In-person & Online

India, India

India

India, India