Greta

Ms Greta Jaeger

Counselor

“I specialize in Trauma, Anxiety and Depression with individuals.”

About Me

I provide a calm, confidential space for individuals navigating trauma, anxiety, or depression. When past experiences or worries feel overwhelming, we can work together to understand their roots. My aim is to help you process challenging emotions and develop practical strategies for daily resilience. Clients seeking a compassionate guide through these specific struggles will find a supportive match here.

Approach

My focus on trauma and anxiety alongside depressive struggles shapes a steady, paced way of working that emphasizes safety and clarity. Sessions take place in my White River Junction office or by secure online video in English, and feel calm, confidential, and attuned to what feels manageable for you. We move between gentle processing of difficult memories, practical skill-building for everyday resilience, and brief practices or reflections between meetings to reinforce progress. This approach tends to suit adults seeking a compassionate, practical partner through hard moments.
Contact Greta

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Composite Board of Professional Counselors; Social Workers; and Marriage and Family Therapists

Counsellor

Qualifications

Georgia State University

Service Areas

Private Practice Office

In-person & Online

Windsor

White River Junction, Vermont

United States