We begin by mapping patterns and goals together, so you leave sessions with clarity about what matters most. In my Norwich office, conducted in English, sessions move at a practical, steady pace—sometimes diagnostic, sometimes conversational—and I check in between appointments to adjust focus as needs shift. I use collaborative problem-solving and short-term skill practice to address addiction, anxiety, mood, and family stresses, tailoring the tempo to each person or family. This approach tends to help people ready for concrete change and clearer next steps.

We begin by mapping patterns and goals together, so you leave sessions with clarity about what matters most. In my Norwich office, conducted in English, sessions move at a practical, steady pace—sometimes diagnostic, sometimes conversational—and I check in between appointments to adjust focus as needs shift. I use collaborative problem-solving and short-term skill practice to address addiction, anxiety, mood, and family stresses, tailoring the tempo to each person or family. This approach tends to help people ready for concrete change and clearer next steps.